Hi, I’m Imogen.

Woman in a blue jacket and large black hat standing in a sunflower field, smiling and holding a sunflower.

I’m a health and life coach, and energy healer. I help guide you toward the goals you want to achieve—whether that’s moving through burnout, getting your spark back, or creating a life that feels aligned and fulfilling.

I offer practical, easy-to-implement tools and habit shifts that fit into your everyday life—methods I’ve used myself and know work. Together, we’ll reconnect you to your inner clarity and make small, meaningful changes that create lasting impact in how you live day to day.

My Story


I’ve always thrived in fast-paced worlds while quietly craving depth and stillness. My early career had me leading marketing teams at big-name brands and startups, navigating high-stakes projects and tight deadlines—but outside the office, I was drawn to practices that helped me pause, center, and make sense of life: Reiki, sound healing, tarot, and energy work.

These tools became my anchors, long before I fully understood their power. They weren’t just “woo”—they were practical ways to navigate stress, decision-making, and the messy reality of modern life. Looking back, I realize I’ve been collecting these practices all along, layering them into my life as I moved between worlds: from corporate offices to remote farms in Australia, moving country in my early 30s, from career pivots to the intensity of new motherhood.

Burnout showed me the limits of pushing through. Twice. The second time, it wasn’t just exhaustion—it was a full stop. A toxic workplace, a disconnect from myself, and a lingering question I couldn’t ignore: Who am I when everything else falls away? Motherhood on the other hand, opened new cracks, revealing places I’d been ignoring. Alone in those moments, I wished for guidance I hadn’t yet found.

Over time, I learned to trust the whispers I’d always ignored: the instincts, the curiosity, the intuition that didn’t fit neatly into a career ladder or life plan. I began blending these inner tools with practical strategies—health, life, and coaching approaches that helped me navigate transitions with more clarity, steadiness, and presence.

Now, I help women do the same. My work supports women at crossroads—through burnout, transitions, identity shifts, or creative reinvention—helping them reconnect with themselves, reclaim energy, and make choices that feel aligned. I combine coaching with subtle energy practices—Reiki, sound, and space work—creating a flexible, whole-system approach that meets you where you are.

If you’re stretched thin, questioning your next step, or ready to reconnect with who you truly are, I’ll help you craft a path that feels contemporary, grounded, and entirely your own. This isn’t about fixing you—it’s about supporting the woman you already are, in all her complexity and potential.

Trainings and Credentials

Seal of the Health Coach Institute, featuring a circular design with a teal border, a white center with a pink intertwined knot, and the text 'HEALTH COACH' in bold black letters and 'Health Coach Institute Official Certificate' around the outer edge.
Official certificate of the Health Coach Institute for a Life Coach, featuring a teal and white circular design with a pink interwoven geometric logo and black text.
Certificate with a celestial background and gold border, awarded for Sound Healer Fundamentals Level 1 by Life Changing Energy, marked as certified.

Health & Life Coach Certificate, Health Coach Institute, USA

Sound Healing Level 1, Life Changing Energy

Reiki Training Level 1, Surrey, UK.

Reiki Training Level 2, San Francisco, Jennifer Brinn

Reiki Master Level Training, San Francisco, Jennifer Brinn

25+ years mentoring & leading teams in the corporate world.

I follow the Reiki Lineage of Dr Mikao Usui

Restore your energy. Align with your next step.

Chat with me

Not sure if coaching is right for you? Let’s hop on a quick call and see if this is the right fit!