Hi, I’m Imogen

I’m a health, life coach and energy healer. As a coach I help guide you to achieve the goals you want to. That can range from moving through or avoiding burnout, to getting your spark back, identifying what you want in life & creating that life.

I provide a habit changing system and tools that are easy to implement, practical, and work in your everyday life. Tools I know that work, as I’ve used them to recover from burnout myself.

We will work together to guide you back to yourself, unearth the innate knowledge within you, give you proven tools, tips and bite sizes changes that make a massive difference in your daily life. I focus on how you can make changes that work day to day, within your current lifestyle.

My Story

I’ve always felt a little on the edge—like I belonged, but didn’t quite fit the mold. I could thrive in fast-paced, high-stress environments, yet felt pulled toward something deeper and slower. For years, I danced between these worlds: leading marketing teams at big-name brands and startups by day, exploring ancient healing practices—like Reiki, tarot, and sound healing—by night.

Eventually, the pace caught up with me. Twice.

Burnout snuck in quietly, masked as high-functioning ambition. I was praised for pushing through, for doing it all—until I couldn’t anymore. The second time, it wasn’t just burnout. It was something more: a toxic workplace, a deep disconnection from myself, and a gnawing feeling that I’d lost the thread. I barely recognized the woman staring back in the mirror.

Motherhood cracked me open in a different way. Living far from family, I navigated postpartum challenges I didn’t have words for at the time. I remember sitting in our apartment—baby in arms, utterly overwhelmed—and thinking, “How did I get here?” I returned to work to feel like myself again, but the seed had already been planted: I didn’t want other women to feel this alone.

Looking back, I’ve always followed my instincts—even when the path didn’t make sense to anyone else. From working on cattle stations in Australia to chasing stock-option dreams in corporate America, to starting over—again and again—I’ve learned to trust the part of me that whispers, “There’s more.”

Now, I help women do the same.

My work supports women through burnout, big transitions, identity shifts, and creative reawakening—helping them find clarity, balance, and renewed energy. I blend Health + Life Coaching with Reiki, Sound Healing, and my years of mentoring skills.

If you’re at a crossroads, feeling stretched thin, or longing to reconnect with who you are—I’ve been there. You’re not broken. You don’t need to “push through.” There’s a softer, steadier way forward—and I’d love to craft that path with you, your way.

Let’s Chat

I offer a limited number of FREE 30 minute calls each week so you can find out more. We aren’t always sure if coaching is right for us, or if you’ll like the coach- which is key! So let’s hop on a quick call and see if this might be a fit for you.