Reset & Recenter
A 2 hour guided space to pause, replenish, and reconnect with yourself.
Life moves fast. Work, family, responsibilities, and the never-ending “to-do” list can leave us depleted. This retreat is your chance to step off the hamster wheel for a moment, breathe deeply, and remember what it feels like to be grounded, calm, and clear.
What we’ll do together:
During this retreat, you’ll experience a blend of:
Nervous system reset practices → simple tools you can use anytime to calm stress
Gentle movement & breathwork → reconnect with your body in supportive ways
Reiki & Sound Healing → guided energy healing to help you release tension
Journaling & reflection prompts → clarity on what you need most in this season
What you’ll walk away with:
More energy and calm than you came in with
A deeper sense of connection to yourself
Practical tools you can use every day
A taste of what’s possible when you give yourself space to reset
For Women Who:
Feel stretched thin or a little “off balance”
Want to reconnect with their inner calm
Are craving tools for grounding and self-care
Are curious about Rooted or Bloom but want to experience a taste first
Reserve Your Spot Today - $33
Join us for two nourishing hours of grounding, reflection, and energetic renewal.
Complete for form to sign up or email imogenfayeandco@gmail.com