Move what’s Stuck. Reclaim your spark.
Coaching and nervous-system-led energy work for navigating life’s challenges, seasons and transitions.
When something feels ‘off’, and you’ve lost your spark.
I guide women through the many seasons of life—whether it’s healing from burnout or overwhelm, motherhood, career crisis or ‘high achiever syndrome’, navigating big transitions, or stepping into a new vision—with a blend of health and life coaching, habit support, and intuitive energy work.
Together, we create practical, sustainable change—while clearing resistance on a deeper, energetic level. The energy work we weave in isn’t just relaxing, it helps your body soften, open, and integrate transformation with more ease.
This is the work that supports real shifts—rooted, embodied, and lasting.
Ways to work together
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Rooted
A gentle reset for your nervous system.
Best for times when life feels overwhelming, uncertain, or in need of recalibration.
A longer, 4 month, grounding container for stabilizing your nervous system, rebuilding capacity, and moving through change at a sustainable pace.
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Bloom
Bring your dream or vision to life.
Support for gaining clarity, releasing what no longer fits, and consciously creating what’s next.Best for moments when you feel ready to expand, shift direction, or step into a new chapter.
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The Nest
Space Clearing (reiki and sound)
Gentle energetic support for homes or workspaces that feel heavy, stagnant, or out of alignment — especially during periods of change, when things feel stuck, or when you are moving into a new environment.
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Alchemy
Resetting your sparkle.
Standalone, a la carte sessions offering focused, intuitive support — without committing to a longer program.Sessions may blend coaching, health coaching, energy work, and space support depending on what’s most helpful.
In addition, Reiki or Coaching sessions (Life or Health Coaching) can be booked individually.
When people come to work with me
life feels misaligned, stagnant, or unclear
they’re navigating a transition (work, identity, motherhood, relationships)
they’ve outgrown old patterns but don’t yet know what’s next
they feel burnout or overwhelmed
they need some practical health changes, want to feel more energetic or calmer
they want support that’s calm, intuitive, and practical
they’re ready to move forward — but want to do it thoughtfully
How I work.
Change doesn’t happen in just one place.
My approach looks at the full picture — how you think and act, what you put into your body, what your body is holding onto, and the environment you’re moving through.
I blend practical coaching with energy work to support change that feels grounded, integrated, real and has lasting impact.
Support may be offered individually or blended together — depending on what you need.
Should you need additional support such as Functional medicine, Naturopath, masseuses, personal trainers, therapists or other, I can recommend some incredible partners in these areas.
About Me
I’ve been where you are — at a crossroads, sensing that something needs to shift, but unsure what comes next. My own path to steadiness led me to blend practical coaching with subtle energy practices—Reiki, sound healing, and nervous system support.
Now, I guide women through periods of transition, helping them feel grounded, clear, and supported as they move forward. Together, we explore what’s happening in your mind, body, and environment, creating a path that feels steady, practical, and fully aligned with who you are.
I am a Certified Health and Life Coach, with over 20 years of Reiki & energy experience.
What People Are Saying
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I've been seeing Imogen for Reiki and I cannot recommend her enough! I come in buzzing and leave rejuvenated, restored, open, calm. I have done Reiki in the past with mixed results, but I love Imogen's unique approach and it's made a big impact on me. She is so delightful and warm and I look forward to our sessions because I know I'll leave feeling like I've done something so good and healing for myself. Thank you so much Imogen.
— Jamie, Pacifica
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I’ve had multiple Reiki sessions with Imogen and each one has been deeply calming and transformative. From the moment the Reiki begins, I feel held in a safe, peaceful space. Imogen has a natural gift for creating a serene and healing environment. Her sessions help quiet my mind and bring a sense of balance and grounding. I always leave feeling lighter, clearer, and more connected to myself. These effects last well beyond the time we spend together. Her work feels intentional, compassionate, and truly healing.
— Katy, Pacifica
Book an Appointment
I offer FREE 30 minute calls if you are curious & want to learn more - no pressure to book just to check if it we might be a good fit. You can also go ahead & BOOK your appointment choice below.